I dont no !
Raw vitamin, no. Foods that contain it, yes.
Fruits and Vegetables
If you finding a breakfast food with sunflower seeds and that should be a healthy and spicy then you should try 'Breakfast barley with banana and sunflower seeds'. Hope you love it.
That would depend on what you had for breakfast.
foods that contain vitamin A are; liver, eggs, carrots,dairy products, yellow, orange, and dark green vegetables & fruits
Dosa is a common breakfast dish and street food. It is rich in carbohydrates, and it contains Vitamin B and Vitamin C. Rice and lentils in dosa provide protein.
Slorry
Wholegrain cereals, especially bread, fortified breakfast cereals, porridge oats and brown rice, are good sources of vitamin B1. Other foods that contain this vitamin include dairy products, yeast extract, pulses, nuts, seeds, red meat (especially pork) and offal.
yes, it contain vitamin A
no, because they contain lots of fat especially with butter and syrup
i dont really know but i cant answer it i think its the food for health and it contain vitamin ................................. :)
A liver of an animal has the most vitamin A.