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To help sore shoulders the best thing to do is stretching.

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Q: What can I do about my shoulder pain?
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Related questions

Pain in your shoulder only?

shoulder pain can simply be muscular or arthritis or bursitis. BUT shoulder pain in women can be cardiac, see a doctor.


Felt a pop in your shoulder now have shoulder pain and pain radiating down your are what could this be?

Dislocated Shoulder


What are the treatments for a frozen shoulder and shoulder pain?

The treatment for a frozen shoulder and shoulder pain depends on the underlying cause and severity of the condition. Here are some possible treatment


What causes achy pain in left shoulder?

Achy pain in the shoulder can be caused from:a recently pulled musclereferred pain from the neck / shoulder musclesa rotator cuff problemthoracic outlet syndromereferred pain from a gallbladder problem


What viscera can refer pain to the right shoulder?

Gall bladder issues can refer pain to your right shoulder area.


How do you know if you have a sprained shoulder?

Symptoms of shoulder sprain may include: Pain, tenderness, and swelling around the shoulder Redness, warmth, or bruising around the shoulder Limited ability to move the shoulder and increased pain with movement


What are the causes of shoulder pain and how to get relief from that?

Various causes can trigger shoulder pain. The most prominent cause of shoulder pain is rotator cuff tendinitis. It is a condition that is characterized by swollen tendons. Another common cause of shoulder pain is impingement syndrome, where the rotator cuff gets caught between the acromion and humeral head. Sometimes, shoulder pain results from injury to another location in your body, usually the neck or biceps. This is known as referred pain. Referred pain generally doesn’t get worse when you move your shoulder. Other causes of shoulder pain include arthritis, torn cartilage, rotator cuff, etc.   Physical therapy is a very effective and non-surgical treatment for treating shoulder pain. An experienced physical therapist can be beneficial in providing long-term relief from neck pain.


What are some treatments for pain in the head and shoulders?

Treatments for pain in the head and shoulder, one should take some pain reliever, such as Aleve. For shoulder pain, one should consult with the doctor.


What causes pain under left shoulder blade?

Why am I having pain in both shoulders and down my arms


Pain in shoulder after holding something heavy?

You may have shoulder strain or sprain.


What would cause gas diarrhea and right shoulder pain?

There are many causes of gas and diarrhea, but the right shoulder pain is most likely "referred pain" due to the stomach distress. The phrenic nerve is involved... I've also had right shoulder pain after my c-section, and the doctor explained how it was due to the phrenic nerve getting irritated and extending the pain to the right shoulder.


Can abscess cause shoulder pain?

It very well can, but of course it isn't the only thing that causes shoulder pain. Depends on what type of abscess it is. If the pain is dull but persistent, and when you touch/move your shoulder it severely worsens, then it may be caused by an abscess.