Exercise: It's important to have a regular exercise routine for many reasons, and decreasing hip pain is one of them
Over-the-Counter Pain Medicine
Get Some Rest
Apply Ice
Use Compression
Elevate the Injury
Apply Heat
Do Stretches
I believe that shingles can cause lower back pain.
A chiropractor can help put your hip back in place by using manual adjustments to realign the joints and muscles around the hip, reducing pain and improving mobility.
Some effective seated piriformis stretches to relieve hip and lower back pain include the seated figure-four stretch and the seated spinal twist.
These could all connected with each other... "The hip-snapping" sounds like either arthritis of the hip (are you having pain in your groin? That would mean severe hip arthritis) or maybe a ligament on the outside of your hip & thigh snapping over a part of the outer hip-bone. The upper back heel pain could be because you have to favor your hip when you walk, and that could make the lower area in back of your leg hurt... (either leg), and the opposite flank pain could certainly be because of the abnormal posture in walking the way you do, making you use muscles in a way that is not normal... I hope you can get help for this problem!! It is not necessarily arthritis- it could be a hip impingment, which can be corrected (and would also cause groin pain)
You are probably just dying !lol your probly coming down with summic. If it gets worse go to doctors and see if they know.
Under the knees if the person is on their back, between the knees if they are on their side.
Yes
Using an exercise ball can help alleviate hip pain by performing gentle stretches and strengthening exercises that target the hip muscles. Sitting on the ball and gently rolling back and forth can also help to relieve tension in the hips. It is important to consult with a healthcare professional or physical therapist for guidance on specific exercises that will be most beneficial for your hip pain.
When feeling pain in one's hip, most people take a wait and see approach, in the hope they will feel better and the pain will go away. If hip pain does not go away and it is persistent, one must see a doctor to assess their hip pain.
Go to the chiropractor, physical therapist etc. ice it and when you sleep,put a pillow underneath the thigh of the side of the injured hip. If you sleep on your side, be sure to sleep on the injured hip to avoid gravitational pull
Bikes can help hip pain if the joints aren't under constant pressure. The key terrain for moderating hip pain would be to ride a bike on a level non-inclining road. By keeping up with riding, the hip pain may get better and less obtrusive.
Very Unlikely, as the Vagus Nerves have nothing to do with those areas.