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People can build muscle growth by weight lifting and weight training can help you out too .stronglifts.com/how-to-build-muscle-mass-guide/ this online site can be of help with this one too .

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12y ago

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Does swimming after working out stop muscle growth?

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Growth hormones cause the body to create more muscle mass. Therefore when the body absorbs more hormones this in turn will decrease fat inside the body as muscle mass is increased.


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