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In general, a healthy diet is one that includes lots of vegetables and fruits (such as spinach, lettuce, tomatoes, apples, bananas, berries, broccoli, to name just a few), whole grains (such as whole-wheat bread), lean meats, and a bit of healthy fats such as olive oil. A healthy diet would also minimize junk food, refined grains, soda, and fast food.
What else can I help you with?
Do the French eat healthy or not?
Everybody knows how to eat healthy but sometimes people don't. That means that the French don't all eat healthy but they don't not eat healthy either.
Is it healthy to eat junk foods?
no it is not healthy to eat junk foods
What do you eat healthy a 4 letter word?
Eat healthy is "Food".
How can you be a healthy kid?
Eat healthy
Will yourbody be healthy iif you eat healthy?
Your body has a better chance of being healthy if you eat healthy. It is not guaranteed, however. Many people suffer allergies, illnesses, and cancer even if they eat a healthy diet.
How do you keep the adrenals glands healthy?
Eat healthy and don't eat juck
Are pears healthy to eat?
Absolutely healthy.
How does nutrition effect your lives?
You are what you eat. If you eat healthy, you will be healthy. If you eat junk food, you are taking away from your health.
Are burritos healthy to eat?
Depending on the kind of burrito you eat some are healthy some are not.
Is it healthy to eat two oranges a day?
It's healthy to even eat oranges. You could eat 10 oranges a day and be healthy. But to much of anything is not good for you
What you eat as in healthy?
You can eat whole grain if you want to eat healthy! Eat a lot of vitamin C (oranges). YOU CAN EAT SALAD, CHICKEN BREAST MARINATED!
What are some healthy food labels?
NONE! It is never healthy to eat labels.health stamps are a sort of label and they are healthy to lick so must be healthy to eat
