A person can lose weight by doing just two simple things. First of all eat healthy foods such as nuts, vegetables, and fruit. Also, one needs to exercise.
A person needs to lose weight.
A dieting person loses weight.
There are many cases when morbidly obese people do need surgery to lose weight. Gaining and losing weight are very hard on a person and their family.
A person would want to use an ideal weight calculator because it will tell them how much weight they need to gain or lose to reach the ideal weight for their height.
Anyone can lose weight if the diet right. Taking any supplements or enhancers isn't the correct way to do it. Eating the right foods and exercising daily is what you need to do.
eat less
Varies from person to person.
Well, its the right size for a person your age. But i personaly think that you need to lose weight. Hands down :) when i was 14 i weighed 117 and im 5'3, your at a perfect weight right now honey :)
Perhaps in that moment, but overall, no. It just feels that way because you get rid of all the "excess" food that your body did not need, but it is your overall food intake and healthy lifestyle that helps you lose weight.
None
Yes, we just need to work in the right chakras Gessica Pimentel
If you mean when you first start its because you lose water weight. Also if youre very heavy you'll lose more weight then only a slight overweight person.