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Several ways to reduce acid reflux is to make lifestyle changes. Some changes that could be made are reducing stress, exercising, weight loss, and changing what foods you eat.

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11y ago
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11y ago

Do not eat before exercise, take an antacid before exercise but more importantly, you should speak to your Doctor about this.

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Q: What can you do to reduce the symptoms of acid reflux?
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Related questions

Can you get a hernia from acid reflux?

No you can't, but a hernia can be a reason that you are experiencing acid reflux symptoms.


Will changing your diet cure symptoms of acid reflux and also never been feeling full or hungry?

Changing your diet to get rid of processed carbohydrates, particularly white flour, will reduce hunger and reduce acid reflux. The only time I ever get reflux now is if I eat a bagel.


Changing Your Diet To Reduce Symptoms of Acid Reflux?

Symptoms of acid reflux, or gastroesophageal reflux disease, can be alleviated by adhering to simple diet changes. Certain foods are triggers for acid reflux and should be avoided to significantly reduce symptoms. Eliminate citrus fruits, tomatoes, onions, chocolate, and foods high in fat. Beverages to avoid include: caffeinated drinks and alcohol. Another helpful diet tip, is to avoid going to bed on a full stomach. Try to wait a few hours after eating before going to bed.


Is citric acid harmful if you have acid reflux?

Yes, it can increase the acidity within the stomach triggering symptoms of reflux.


Is ultracet effective for acid reflux?

No, ultracet is not meant to cure or improve the symptoms of reflux.


Is acid reflux heartburn as painful as it sounds?

Acid reflux can be pretty painful, especially to those who suffer from frequent acid reflux episodes. The amount of pain, of course, would really depend upon that particular person's pain threshold and how severe the acid reflux symptoms are. Symptoms include heartburn/acid indegestion, regurgitation ("wet burps" or small amounts of vomit), and dyspepsia (general stomach discomfort). See Web MD's article on Acid Reflux at http://www.webmd.com/heartburn-gerd/guide/acid-reflux-symptoms for more info.


What are the benefits of GERD treatment?

The benefits of GERD treatment is that you will be cured of your symptoms, which are commonly abdominal pain and acid reflux. You will also reduce the risk of cancer.


What are acid reflux symptoms?

There are quite a few symptoms that can be caused by acid reflux. Some include regurgitation, heartburn, and stomach discomfort, such as burping, nausea, bloating, and upper abdominal pain.


What are symptoms to acid reflux?

Acid reflux symptoms are; heartburn, regurgitation of food, constant burping, nausea, pain, and bloating. A person may also experience sore throats. Symptoms are different depending upon the person.


What are the symptoms of acid reflux and what are the treatment options?

Some symptoms of acid reflux disease are the regurgitation of food, difficulty swallowing, coughing, wheezing, and chest pain. Occasional acid reflux can be treated with over-the-counter medication such as Tums, Pepcid AC, and Prilosec OTC. However, if signs and symptoms worsen, see your doctor.


What are some foods that can cause acid reflux?

Many foods can cause symptoms of acid reflux to be particular severe, but primarily foods that are high in what lay people consider "hot" spices and sauces are the worst culprits. Avoiding spicy foods such as traditional Indian food, nachos, pepperoni, and Slim Jims will help reduce acid reflux problems.


Are heartburn, regurgitation and chronic sore throat classic symptoms of acid reflux?

Yes, heartburn, regurgitation and chronic sore throat are all indeed classic symptoms of acid reflux disease.