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Your heels are unaccustomed to using different textures or pressures against it,

which may lead to cramps or pains.

Don't do It.

The different distance spike shoes are designed specifically for that distance. The distance spike shoes have more cushioning in order to help the athlete to withstand the extra pounding. It can lead to leg problems if you aren't properly equipped.

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12y ago
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Q: What can happen if you use different distance track spike shoes?
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