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Q: What can happen when a muscle is stimulated before the muscle can fully relax?
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If you put a glowstick in the freezer, its light slowly dims before fully going out.


This area disappears in a fully contracted muscle?

H zone


What Causes muscle cramps when stretching?

Dehydration - make sure you're fully hydrated before working out or exercising and continue to replenish by drinking water during the exercise.


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Which type of muscle tissue responds the fastest to stimulations to contract?

The answer is smooth muscle.The muscle tissue of a fully active brain will reproduce instantaneously; if damaged during exercises, as the brain has the most potential, and is fully alert of all of its operation perimeters: when performing at full power, and processing within parameters!


Examples of passive insufficiency?

In the hamstrings, passive insufficiency occurs when the muscle is unable to fully elongate because the knee is extended and the hip is flexed. In the quadriceps, passive insufficiency happens when the muscle is unable to fully elongate because the knee is flexed and the hip is extended. In the gastrocnemius, passive insufficiency occurs when the muscle is unable to fully elongate because the ankle is dorsiflexed.


What are the problems when a muscle over contracts?

A fully contracted muscle that remains in tetanus for a prolonged period can cramp, tear, and pull tendons from their insertions.


What muscle is pulled when the knee is forced into extension when the hip is already fully flexed?

the hamstrings :)


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What is the proper way to start a workout?

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How did the frequency of stimulation affect the amount of force generated by the isolated skeletal muscle when the frequency of stimulation was increased such that the muscle twitches did not fully re?

Decreased force production