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Osteoporosis is the degeneration, or break down, of bone matrix. Osteoporosis cannot be reversed, but there are things that can be done to decrease the degeneration of bone in the body, like weight-bearing exercise. Walking and weight lifting is a fantastic way to keep your bones strong as well as taking in 1200mg of calcium a day with Vitamin D to help absorb the calcium. Talk with your doctor if this is a condition you are experiencing and need more information for dietary guidelines.

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12y ago
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10y ago

Osteoporosis is progressive bone disease in which there is a decrease in the bone mass. When this happens, it can lead to the bones fracturing or breaking very easily.

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Related questions

What will happen if you click or crack your knuckles?

I was told it causes Osteoporosis and Arthritis.


Does osteoporosis happen in the compact bone?

Yes. That is why you get fracture of neck of the femur in old people.


What happen when there is too little calcium in your body?

There are different type of sicknesses like Celtic disease or osteoporosis.


What are the types of osteoporosis?

There are a few types of osteoporosis that include degenerative osteoporosis. Other forms of osteoporosis include primary and secondary osteoporosis.


Thinning of bone with age?

Is called osteoporosis. (although this can also happen through conditions other than age).


What is the condition in which bone resorption outpaces bone deposition leading to the bone becoming more porous and brittle?

Osteoporosis


The condition in which bone density is lost and bones become brittle is called?

osteoporosis


Where can I get information on osteoporosis treatment and diet?

You can find information on osteoporosis treatment and diet on the following website...www.webmd.com/osteoporosis/living-with-osteoporosis.../diet-dange...


What is the bone disease degenerative disorder characterized by thinning bones?

osteoporosis


How is helpful in preventing osteoporosis?

How is what helpful in preventing osteoporosis?


When was Osteoporosis International created?

Osteoporosis International was created in 1990.


When was Progress in Osteoporosis created?

Progress in Osteoporosis was created in 2000.