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exercise, good diet habits (not eating to close to going to bed -3hrs) and a better diet with less simple sugars in general.
EXERCISE! Good eating habits can help but its mostly exercise. <3
What else can I help you with?
What must you do to make your child sleep at night and not by day?
Beat it all day, then allow it to sleep at night, right?
Does night nurse make you sleep?
yhh
Will lack of sleep make you sleep?
Yes, it is well established that a lack of night time sleep will make you sleepy by afternoon. Especially if you have a full lunch
How do you Make a sentence with a word sleep?
You will need a good night's sleep before that exam tomorrow.
How can i make a sentence for the word couldn't?
I Couldn't sleep at night.
What to do at night with parakeets?
You Can Put A Cover On Top Of The Cage At Night To Make It Easier For Them To Go To Sleep :)
Do jellyfish sleep at day or night?
They Sleep at Night.
Does a sloth sleep at night?
yes they do sleep at night
How can a baby sleep sensor help parents monitor their infant's sleep patterns and ensure a safe and restful night's sleep?
A baby sleep sensor can help parents monitor their infant's sleep patterns by tracking their movements and sounds during the night. This information can help parents identify any disruptions in the baby's sleep and make adjustments to ensure a safe and restful night's sleep.
Do elephant sleep during night or day?
Generally they sleep at night
Do chickens sleep?
Chickens do sleep. They sleep at night just like humans.
What are ways that you can get more sleep?
Making your bedroom more sleep friendly is a great way to get more sleep every night. You can make your bedroom more sleep friendly by getting blackout curtains, softer pillows and closing your bedroom door at night.
