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It is recommended towash fruits and raw vegetables before eating them because some fruits and vegetables may contain pesticides on their them.
Most fruits and some vegetables are best eaten raw.
Chutneys use fruits, beans, vegetables, herbs and spices, and can be served raw or cooked
Raw meat should not be stored next to or above vegetables or fruits to prevent cross-contamination. Bacteria from raw meat can drip or transfer onto produce, leading to foodborne illnesses. Since fruits and vegetables are often consumed raw, any contamination can pose a significant health risk. Proper storage practices help ensure food safety and maintain the integrity of all food items.
water ,fruits , raw vegetables, nuts ,animal meat
Several fresh fruits and vegetables can be eaten raw. These include anything from tomatoes to apples.
Vacuum packed vegetables are blanched, which is a process of partially cooking them in boiling water. They do this because raw vegetables give off gases when stored. Vacuum packed fruits are uncooked when frozen.
Better to give raw vegetables, fruit is much to high in natural sugars.
They eat a mixed diet (in the wild) of raw meat, fruits, berries, and vegetables.
Raw vegan recipes are comprised of raw vegetables and fruits, no milk products can be included. Sauces and marinates made with organic ingredients are also allowed.
* Fruits and olive oil; * Raw Vegetables / Cooked Vegetables; * Grains and Pasta; * Nuts & Seeds; * Unrefined sugars (often brown).
The Kelley-Gonzalez diet consists of large amounts of raw fruits, juices, raw and steamed vegetables, cereals, and nuts.