Try a gallon of water.
sure, it makes you more strong and it funP.S. i am 12 and i lift 4 pound dumbells so you ca lift 5 pounds (: ,:p
By eating right and lifting wieghts. For kids 11-13 you should lift 5 pound dumbells for 20 minutes each day.
Light weight dumbells are best for seniors to use.
The answer to this question depends on what you consider to be expensive. Bowflex dumbells will replace up to 17 free hand weights, so will definitely take up less space. Depending on how much you are willing.to spend, will determine how expensive you think they are.
Dumbells can help to tone your pecs if you do the correct excercises.
When Dumbells Ring - 1925 was released on: USA: 3 May 1925
THe rubber coating on the Avari dumbells is made to be durable and last a lifetime.
No.
5 ounce = 0.312 5 pound
1/5 of a pound.
The PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set is great for toning.
5 divided by 1.25