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It would really depend what you need it for. Arginine is an essential amino acid that we gain from our diet. The fact that you have herpes means that you simply need to take more lysine than you do Arginine. In your position, I would take a L-lysine supplement, and then increase the foods in my diet which include natural sources of arginine. If you need the arginine for your thyroid, which I believe is the most common use; you can try to simply do better with the other amino acids that the thyroid needs. Most notably, these include L-Tyrosine and L-Glutamine. If there is another reason for your need for Arginine, please let me know and I will be sure to help you.

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Q: What can replace l-arginine cannot take it due to herpes?
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