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People who are interested in keeping their bones strong should engage in regular physical activity. Even simple exercises such as walking and lifting weights will increase bone strength. One should also incorporate lots of calcium into their diet, as calcium also aids in bone growth and strength.

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Q: What can someone do to prevent bone loss?
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How do astronaunts prevent bone loss?

Regular weight lifting


What comes from bone marrow and clumps together to prevent blood loss?

platelets


How do you prevent dental bone loss and treat your existing condition?

you drink lots of milk


A diet rich in calcium and vitamin D can help prevent?

Osteoporosis. Bone material loss.


Is milk bad for the elderly?

Yes, strangely, milk causes osteoporosis (thinning of bone tissue and loss of bone density) which is something you want to prevent.


Vitamin C supplements are sometimes given to women to help prevent osteoporosis?

Calcium and vitamin c supplements are sometimes given to women to help prevent osteoporosis. Some medication can slow down or stop bone loss and even grow some bone loss back.


When does bone loss start to occur?

when does bone loss exceed bone gain


How can I avoid developing osteoarthritis?

There are three ways to prevent osteoarthritis. Exercising regularly, eating a healthy diet and including calcium in your diet to prevent bone loss are three key ways to prevent osteoarthritis.


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Osteoporosis is a condition in which bone density decreases, leaving the bones brittle and easily breakable. To prevent bone loss, eat a diet full of calcium. Also, a calcium supplement would help prevent osteoporosis.


In which phase of the life cycle is bone loss the greatest?

Bone loss is the greatest when you are really old and have osteoporosis, a disease where you lose bone strength.


What has the author Webster S S Jee written?

Webster S. S. Jee has written: 'Prevent and cure disuse bone loss' -- subject(s): Bone demineralization, Rats, Bones, Immobilization, Dogs, Osteoporosis


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