answersLogoWhite

0

People who are interested in keeping their bones strong should engage in regular physical activity. Even simple exercises such as walking and lifting weights will increase bone strength. One should also incorporate lots of calcium into their diet, as calcium also aids in bone growth and strength.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

How do astronaunts prevent bone loss?

Regular weight lifting


What comes from bone marrow and clumps together to prevent blood loss?

platelets


How do you prevent dental bone loss and treat your existing condition?

you drink lots of milk


Is milk bad for the elderly?

Yes, strangely, milk causes osteoporosis (thinning of bone tissue and loss of bone density) which is something you want to prevent.


When does bone loss start to occur?

when does bone loss exceed bone gain


Vitamin C supplements are sometimes given to women to help prevent osteoporosis?

Calcium and vitamin c supplements are sometimes given to women to help prevent osteoporosis. Some medication can slow down or stop bone loss and even grow some bone loss back.


Does Calcitonin decreases osteoclast activity?

yes


How can I avoid developing osteoarthritis?

There are three ways to prevent osteoarthritis. Exercising regularly, eating a healthy diet and including calcium in your diet to prevent bone loss are three key ways to prevent osteoarthritis.


Can root canal treatment treat bone loss?

Root canal treatment primarily addresses infected or damaged pulp tissue within a tooth, rather than directly treating bone loss. However, by eliminating the infection, it can help prevent further deterioration of the surrounding bone and promote healing. If bone loss has occurred due to infection, additional treatments like bone grafting may be necessary to restore the bone structure. Always consult a dental professional for a comprehensive treatment plan.


What is a viral infection of bone that accelerates bone loss?

Osteomyelitis is a bacterial infection of the bone that can lead to bone loss and destruction. It is not caused by a virus.


Are there any nutritional diets that can help eliminate osteopoerosis?

Osteoporosis is a condition in which bone density decreases, leaving the bones brittle and easily breakable. To prevent bone loss, eat a diet full of calcium. Also, a calcium supplement would help prevent osteoporosis.


How does the use of semaglutide impact bone health and the risk of bone loss?

The use of semaglutide may have a negative impact on bone health by increasing the risk of bone loss.