What can you do about depression?

Anonymous

∙ 15y ago

Updated: 8/18/2019

There are a few things you can do to improve depression. The most important is to begin seeing a licensed psychologist or counselor. Verbalizing the situation and working with an experienced professional will make a huge difference in your mood. Additionally, the professional you are working with may find it necessary to prescribe an antidepressant. Depending upon the situation, this can be a great option. However, taking the medication is not a replacement for seeing a professional on a regular basis. Aside from seeing a licensed psychologist, there are small things you can do each day to help improve your mood. These include getting exercise, spending time outside, taking negative thoughts captive and replacing them with positive thoughts, and spending extra time with close friends or family.

Wiki User

∙ 15y ago

What else can I help you with?

WHAT IS AN ECONOMIC DEPRESSION?

The Great Depression

Is Depression capitalized?

Depression is capitalized in phrases such as The Great Depression, but the medical condition and the scientific are not.

Is the US in an economic depression?

what is an economic depression?

What depression happened in 1965?

The grea depression

Is meatus a depression or projection?

is a depression

How is Depression Characterized?

the great depression was characterized by

Is fissure a projection or depression?

....opening?

What is an example economic depression?

The Great Depression

What is unipolar depression?

Uni- one. unipolar depression - this is form of depression without maniacal episode

What were Africa's depressions?

Ambiguous Question: Specify--- Psychological Depression Geographical Depression Economic Depression

Can depression cause delusions?

Depression can very well cause delusions. But when this happens, it no longer is depression. If your seeing things out of the ordinary your depression could have turned into something much more serious like, physcotic depression.

How do you use major depression in a sentence?

1. How do you use major depression in a sentence? 2. An example of a major depression is the Great Depression of the 20th Century in the USA.

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