I did this once! I just put up with the pain but it took a while to come right. You could try rubbing voltarin gel or arnica on it.
you could have pulled a muscle in your side.
The intercostal muscle area is located in the area surrounding the ribs. Intercostal muscle pain can be caused by overworking these muscles or by excessive coughing.
Certainly. Severe vomiting and even coughing can lead to strained muscles in the chest and stomach, as well as the back. It is even possible to break ribs.
Baby back ribs are taken from the top of the rib cage between the spine and the spare ribs, below the loin muscle.
This happened to me once and it was a torn muscle that was affecting my ribs. The cause of it was trampoline jumping.
Latissimus Dorsi
There is no "rib muscle." Ribs are bones attached to the vertebral column in the back and the sternum anteriorly. There are muscles attached to the ribs - several, in fact. In between the ribs are the internal and external intercostal muscles, there are the pectoral muscles, the serratus anterior and serratus ventralis, the latissimus dorsi also attaches to the ribs. Internally, the diaphragm attaches to the inferior ribs. Many of the strap muscles of the back attach to the ribs. There are others as well.
Muscle spasm
i don't know but my ribs hurt soooooo bad i hooope i get an answer too well if your ribs hurt when you run then that's what it felt like for my knees...then you have to go to orthopedics...that's where you do excercizes to help out your ribs or knees or anything that hurts. i did it and now the pain in my knees is gone, but when you stop orthropedics then you have to continue on with the excercized...and if it hurts really bad then you might'be pulled something by your ribs. and if it hurts through your ribs down to your hip then you probably definitely pulled a muscle, but anyways i think you should really go to a doctor.
muscle of respiration: diaphragm, external intercostrals and internal intercostrals - internal intercostral- pull ribs up and out - external intercostrals- pull ribs down and in - diaphragm-contracts in preparation for sneezing,coughing,crying,laughing and weight lifting.
Latissimus dorsi is the muscle that extends from the ribs to the pubis and compresses the abdomen.
you typicaly get a chest contusion which is bruising of the muscle, tissue,or ribs