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What can you do if you have hypothyroidism and can't lose any weight and you've tried all diets and you walk every day with 2 10 lb. hand weights but nothing helps?
Wiki User
∙ 18y ago
I have hypothyroidism, but I take thyroid supplements and I assume you do, too. However, at five feet four, I have an endomorphic body type and am menopausal; it is very hard for me to lose weight. Last year, I had to get my calories down to less than 1,000 a day, which I kept track of by weighing and measuring everything I ate, ate low calorie and low fat food, and walked an hour to an hour and a half a day to lose. I lost 44 pounds last year in about six months. Now I watch my food intake like a hawk and walk at least 50 minutes a day to maintain the loss. Good luck!
Wiki User
∙ 18y ago
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Where can you find information about a hypothyroidism diet?
There are many websties about the diet that you need for hypothyroidism. You will need to look at all of them and decide which will be best for you. There are strict doctor's diets and the more lenient natural remedy diets.
Can you have a stroke from hypothyroidism?
Articles and resources on hypothyroidism causes, <a href='http://www.hypothyroidismcenter.com/hypothyroidism-treatments/'>hypothyroid treatments</a>, natural treatments, special womens concerns and hypothroidism friendly diets.
Is it safe to take herbalife products if you have hypothyroidism?
Hypothyroid Weight Loss Success Storieshttp://www.herbalvitality.info/hypothyroid_weight_loss_diet.htm
Do Diets for Weight Loss Work?
There are diets online that can help you lose weight and keep it off. Weight Watchers, which is effective, now has Weight Watchers online.
Why do people resort to diets?
A diet is what you call how you eat - it's not something you resort to. Weight loss diets are supposed to help people lose weight; weight gaining diets do the opposite. People choose diets based on their lifestyle and what they want to accomplish.
What are diets to lose weight?
You can check out sites from Jenny Craig, Weight Watchers, Webmd, and even Good Housekeeping. They all offer valuable information on weight loss diets.
Is there a diet to lose weight?
There are many diets if you are looking to lose weight. Atkins, jenny Craig, weight watchers, south beach. all have diets to lower your calorie intake.
Can you have hypothyroidism and not be overweight?
Articles and resources on hypothyroidism causes, <a href='http://www.hypothyroidismcenter.com/hypothyroidism-treatments/'>hypothyroid treatments</a>, natural treatments, special womens concerns and hypothroidism friendly diets.
What is Hypothyroidism for dogs?
Articles and resources on hypothyroidism causes, <a href='http://www.hypothyroidismcenter.com/hypothyroidism-treatments/'>hypothyroid treatments</a>, natural treatments, special womens concerns and hypothroidism friendly diets.
What has the author Sanford Siegal written?
Sanford Siegal has written: 'Dr. Siegal's natural fiber permanent weight-loss diet' -- subject(s): Recipes, Reducing diets, High-fiber diet 'Dr. Siegal's natural fiber permanent weight-loss diet' -- subject(s): Reducing diets, High-fiber diet 'Is Your Thyroid Making You Fat' -- subject(s): Basal metabolism, Thyroid gland function tests, Hypothyroidism, Weight loss, Diagnosis, OverDrive, Health & Fitness, Nonfiction
Why is yo-yo dieting not a recommended method for weight-loss?
Diets like Atkins and liquid food diets are unrealistic to stick to and deprives weight losers from taking in nutrients from other food groups for a good fat burning metabolism, when dieters come off these diets they put the weight they've lost from those diets back on because these diets temporarily cause weight loss but weakens fat burning matabolism.
Are there specific diets for blood types?
There are specific diets for weight loss according to blood type, but like many other diets, none have been conclusively proven to work. There is no magic bullet for weight loss.
