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by doing lot's of excercises and remember to stretch all the time and go to the gym often
(wrong last person,Never do the same workout day after day biceps are very sensitive do them only on monday Wednesday and Friday
And do not use bowflex, it makes your muscles look cut, but their not strong at all
What else can I help you with?
Can you use biceps in a sentence?
if you go to the gym you'll see a lot of people with huge biceps.
Does Joe Jonas have biceps?
Yes! and they are huge and bulging, he is SOOOO buff!
How do you use biceps in a sentence?
(*The noun biceps is singular and plural, except that the adjective form sometimes drops the S.)"If you go to the gym, you'll see a lot of people with huge biceps.""His biceps injury kept him from playing in the Super Bowl."
How much can Tamina bench?
Tamina is a powerful girl with a huge biceps She can bench atleast 230lbs(105 kg)
How does a 12 year old get huge bicepS?
I am 12 years old too. I am trying to get huge biceps also. My biceps are big, but I want them huge. If you want big muscles try doing dumbbell curls each hand 2x, decline hammer curls each hand 1x, and barbell curl 1x. If it gets too easy do two sets of hammer curls for each hand.
What is biceps debridement?
Biceps debridement is removal of devitalized tissue from the biceps.
What are facts about the biceps and triceps.?
biceps are on your upper arm and triceps are below your biceps
What is the effector muscle of a biceps reflex?
The effector muscle is the biceps brachii.
What sentence has the word biceps in it and is easy to write?
Watch me flex my biceps. My biceps hurt.
What is the scientific name for biceps?
The scientific name for biceps is Biceps Brachii.
Is the biceps in the ribs?
No, the biceps is a muscle in your arm.
What is biceps size of ryback?
18 biceps
