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What can you do to stop the food cravings?

Updated: 8/20/2019
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9y ago

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hi,

This is really difficult to struggle against foods craving when this is an eating habits but for example this tip could help you : you could light a candle ! vanilla canddle especially has been proven to have a strong effect at curbing cravings for sweets and chocolate, by tricking your senses into thinking that cravings has been satisfied and actually making you feel fuller :)

Watchfit healthy tips

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9y ago
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