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== == Certain foods can help or hinder your hair growth. If your diet is laden with fats, alcohol, sugars, and junk foods, you are actually inhibiting your hair's ability to grow. It's not a food per say but you can get a bottle of vitamin E and take 1 every day. You should see a healthy change in about a month

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16y ago
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12y ago

Take prenatal vitamins. One a day, of course. My hair is past my waist and i'm 47 years old. You don't have to be pregnant, by the way. They just have 100% of a lot of vitamins that seem to make hair grow better and faster.

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13y ago

Foods that are rich in Vitamin A is really good for your hair (as well as your skin). You can also take a Vit. A supplement.

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9y ago

Some foods that may make hair grow faster include sweet potatoes, salmon, and oysters. Other foods include eggs, almonds, and avocados.

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14y ago

none your hair grows how it is supposed to grow on average about a half an inch a month

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15y ago

Aplying coconut oil can grow your hair faster, but its mostly a natural and genetic thing.

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12y ago

i believe its beans im not sure but that's what my teacher said and me

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Q: What food can you eat to make your hair grow faster?
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