Fruits,nuts,vegies
It gives you energy
Sugar, a carbohydrate, gives you a quick energy burst, and then usually a quick let down.
For instant energy, athletes use glucose which is a mono-saccharides unit of Carbohydrate
There are two main purposes of carbohydrates. Carbohydrates aid the body in digestion as well as give the body energy.
Carbohydrates keep our body's going and give us lots of NUTRITION.
Energy
Energy, energy and energy
When your body runs out of carbohydrate energy, it gets more energy from breaking down stored fat or protein.
Glycogen is the complex carbohydrate used to store energy in animals.
Rice is filling because it is a carbohydrate. It gives the body quick energy and makes the stomach feel full.
Energy for the body.
Glucose is the carbohydrate and goes through your body and give energy. This converts to the cells.