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What high protein diets have you found to be successful?

High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer. High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer.


What are complex modified diets?

Carbohydrates


Low carbohydrate diets claim that carbohydrates create human fat?

The premise of low carbohydrate diets is that carbohydrates create fat. The reasoning is that carbohydrates are easily converted into energy by the body. Any extra energy is stored by the body as fat, regardless of the source.


What are some common popular diets?

Some of the most popular diets out there has to be the zone and Atkins diet were carbohydrates are and the vegetarian and vegan diets were no animal products are allowed for consumption.


Explain the risk to the individual if you do not follow specialist diets?

Diabetic patients who take lots of carbohydrates risk worsening the condition if they do not follow the special diets.


Is carbohydrates rich in fat?

yes and thats why people go on low carb diets


Are starches complex carbohyderates?

Starches are the most common complex carbohydrates that are found in human diets. Starches are polysaccharides that are made up of several glucose molecules tied together with glycosidic bonds.


What elements is found in proteins but not in carbohydrates and lipids?

Nitrogen is found in proteins but not in carbohydrates and lipids


What element is found in proteins but not in in carbohydrates and lipids?

Nitrogen is found in proteins but not in carbohydrates and lipids


What elements is found in protein but not in carbohydrates and lipids?

Nitrogen is found in proteins but not in carbohydrates and lipids


What is harmful about low carb diets?

Diets that have a low level of carbohydrates provide less energy. Consider marathon runners who "carbo-load", as the extreme, or generally people who are athletic. In order for them to have enough energy in order to stay active, they need to have a higher level intake of carbohydrates.


Popular Diets That Work?

People who are trying to ask what the best diet is won't really get an honest answer. There are as many diets in the world as there are ways to gain weight. One of the popular diets that have worked for a lot of people is the South Beach Diet. It eliminates carbohydrates from the diet, allowing you to lose weight quickly. You will slowly introduce healthy carbohydrates into your diet as the weeks progress.