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Personally, I think that if good results can be obtained, you should be able to pay a little more. The TC5 Tread Climber from Bowflex provides great results at only $999.

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13y ago

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Getting Quality Gym Equipment?

When opening a new gym at either home or for public use, selecting the right equipment is extremely important. Having the right gym equipment will allow you to get a complete full body workout in a safe and efficient manner. Generally, all gym equipment is broken down into one of two categories; cardio equipment or strength training equipment. Having a good set of cardio equipment is very important for a gym because it is the type of equipment used to get a good cardiovascular workout. A good cardiovascular workout will allow you to exercise your heart which should help you lose and maintain a healthy weight. One of the most popular pieces of cardio equipment is a treadmill. A treadmill is a machine that uses a motorized belt to simulate running. When selecting a treadmill it is best to select a machine that allows for speeds up to at least 10 miles per hour. For those that cannot handle the impact on their knees that running causes, getting an elliptical machine or exercise bike is a great addition to any gym. An elliptical machine is machine that simulates cross country skiing. This is a great form of exercise which allows for a smooth fluid movement that is low impact on your knees. An exercise bike is also better for your knees and joints. This piece of cardio equipment will simulate bike riding. The second group of gym equipment is strength training equipment. To have a complete set of strength training equipment, you will need a full set of barbell and dumbbell weights. While these weights can be expensive, they can normally be purchased in large sets that cuts down on the cost by a considerable amount. Furthermore, when looking for strength training gym equipment, you will need to purchase a bench and a squat rack. With theses two pieces of equipment for a gym, you will be able to exercise two of your largest muscle groups, which is your chest and your legs. Purchasing a pull-up bar should complete your gym equipment. A pull-up bar can be easily installed into any door frame and allows a user to exercise their back muscles.


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