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Generally, Physical exercise causes the muscles to slightly rip or tare. This is how the body builds muscle mass. A good way to alleviate the pain and/or stiffness is to soak in a warm bath with Epsoms Salts.

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13y ago
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13y ago

You may want to look at the site provided in related links. It has great insight as to why you get those lower ab pains, discussing at length GI pains in athletes.

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16y ago

Normally that would be a sign of dehydration

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10y ago

Pain in abdomen immediately after food is suggestive of stomach related pain. Please, consult your physician.

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Q: How do you handle sharp abdominal pain after a workout?
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Related questions

Why do you get a sharp shooting pain in the middle of your stomach when you press on it?

what vauses abdominal tenderness ?


Woke up with severe sharp lower abdominal pain then got up and it went away but now have sharp moderate pain that I feel only while moving around?

appendicitis


I am having a Sharp abdominal pain in my lower side Should you go to the ER?

If the pain is persistent and severe, yes, I would go to the ER.


Is GI pain the same as abdominal pain?

Correct, gastrointestinal pain is abdominal pain.


What could cause a sharp shooting pain in the lower right abdominal shooting upwards?

Falling on an icepick or being shot or appendicitis


What could it be when you have sharp gradual pain in your lower right abdomen and back you have a UTI is it related to that or could it be something else?

The most common cause of lower abdominal pain is kidney stones; always check for that first. But many things can cause abdominal pain. If it persists, see your doctor.


Reasons of abdominal pain and swellings in men?

Any fixed [ SHARP] abdominal pain or pain lasting more than 4 hours should be assesed by a medic Any new swelling should be assesed straight away , they usuallly are nothing to worry abouut BUT ge checked out!


What does appendicitis feel like?

Appendicitis can begin vaguely with a dull abdominal ache. As the condition worsens, the abdominal pain becomes more intense and centers to the right side. Appendicitis is often accompanied by nausea and vomiting.


What's Abdominal pain?

Abdominal pain is the leading symptom to an appendicitis.


What would cause sharp pain in lower stomach?

Abdominal pain can be caused by many conditions. However, the main causes are infection, abnormal growths, inflammation, obstruction (blockage), and intestinal disorders. ... Cramps associated with menstruation are also a potential source of lower abdominal pain, but more commonly these are known to cause pelvic pain.


What would cause Sharp abdominal pain in teenage girl?

If you are going through your menstrual cycle, this might be cramps. If the pain is constant and severe and you are not menstruating then you need to consult your doctor for proper diagnosis and treatment.


Does Pseudoephedrine cause abdominal pain?

yes, one of the side effects is abdominal pain