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Q: What cause pain in shoulders and disposition of shoulders?
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It can sometimes. It will make your chest hurt but sometimes the pain shoots to your back and they can shoot up to your shoulders from there


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Arthritis is definitely one possible cause, since it causes joint pain as you described.


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I'd recommend a gentle neck and shoulder stretch. Also, check your posture. If you're spending all day sitting at a desk, make sure that you are in a comfortable position, and not hunching your shoulders. Spending hours with tense shoulders will usually cause pain. Here's a good neck stretch video: http://lifeafterpain.com/info/pain-pathways/how-to-stretch-your-sore-neck-muscles/


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Some joints are used more than others. Those that are used heavily: Knees, shoulders, ankles, and hips, have the cartilage break down and deteriorate. This can cause Arthritis (inflammation) and pain.


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To help sore shoulders the best thing to do is stretching.


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Im having joint pain in my shoulders