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What causes TMD?

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Anonymous

15y ago
Updated: 4/21/2025

Temporomandibular Joint Disorder (TMD) refers to a group of conditions that affect the jaw joint and surrounding muscles. It can cause pain, stiffness, clicking, and difficulty in jaw movement. The causes of TMD can be multifactorial. Here are the most common contributors:

🔍 What Causes TMD? – Key Points

😬 Jaw Clenching or Teeth Grinding (Bruxism)

Habitual grinding or clenching puts excessive pressure on the TMJ and surrounding muscles, often leading to inflammation and pain.

🧠 Stress and Anxiety

High stress levels can cause people to clench their jaw or grind their teeth unconsciously, especially during sleep.

🤕 Jaw Injury or Trauma

Accidents or impact to the jaw area can damage the joint or surrounding tissues, potentially leading to long-term TMJ dysfunction.

🦷 Bite Problems or Malocclusion

Misaligned teeth or jaws can interfere with the normal movement of the joint, creating strain and discomfort in the TMJ.

🦴 Arthritis (Osteoarthritis or Rheumatoid Arthritis)

Inflammatory joint diseases can affect the temporomandibular joint, leading to stiffness, pain, and reduced mobility.

📉 Joint Degeneration or Disk Displacement

The cushioning disk in the TMJ may slip out of place or deteriorate, causing clicking sounds, pain, or a locked jaw.

✅ Conclusion

TMD is caused by a combination of physical, emotional, and structural factors. Habits like clenching, underlying medical conditions like arthritis, trauma, or jaw misalignment can all contribute to the disorder. Identifying the root cause with the help of a dental or medical professional is key to developing an effective treatment plan and relieving symptoms.

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