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Erectile Dysfunction / Impotence is a condition in which a man has difficulty getting an erection or sustaining it for sexual intercourse. This could either be due to an underlying physical problem or psychological problem or both.
It depends on a wide range of factors ranging from overall health, diet, life style and stress levels. For instance, one can be affected by impotence if he is suffering from a chronic health condition, or if he is under long-term medication for some chronic illness. Alcohol and smoking too can cause impotence. For some, low testosterone levels can be the cause for Erectile Dysfunction.
Prostate conditions like BPH / Prostatitis too can cause a form of impotence in middle-aged men. One could do a therapeutic prostate massage and take natural prostate supplements that contain a well-proportioned mix of the following: Zinc, Saw Palmetto Extract, Stinging Nettle Root Extract, Pygeum Africanum Bark Extract, Pumpkin Seed Oil and Lycopene.
For some, Erectile Dysfunction might be due to poor blood circulation. A simple home remedy for this is Cayenne Pepper Powder that can be found in most grocery stores. Simply top-up your food with half a teaspoon of it (or as much as you can tolerate). One can also take Cayenne Pepper in capsule form.
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