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Improper stretching
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∙ 15y ago
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What causes foot cramps and how can you stop them?
There are a number of potential causes of foot cramps including dehydration, loss of blood flow to the feet, working out in hot temperatures or not stretching enough. They can be stopped by drink plenty of fluids, stretching before a workout and not overexerting.
Do eating flour cause cramps and less energy?
I believe bread is a carbohydrate which shouldn't give much energy. I don't know if it causes cramps but if you're having cramps you should start drinking enough water and before a workout eat a banana.
what is the foot cramps causes?
Foot cramps and spasms in this part of the body can be caused by many factors. Some of the most common including failing to stretch properly before a workout, becoming dehydrated and loss of blood flow to the foot.
What causes flutters sore breast and cramps?
What causes flutters sore breast and cramps?
What is it that causes cramps?
There are a number of causes of cramps. Some causes can be being dehydrated, taking shallow breaths, over stretching of a muscle or exercising for too long.
What are causes temple cramps?
Stress maybe.
What heat illness can cause stomach cramps?
being deprived of salt or water causes cramps
Is ibuprofen and coke good for cramps?
No. Coke-a-cola causes cramps if you drink it too much.
What causes headaches and stomach cramps?
Dehydration causes stomach cramps and in most cases headaches. (these symptoms go for men & women of all ages)
Do you know the foot cramps causes?
There are various potential causes of foot cramps. The causes can include becoming dehydrated, over exercising or stretching the foot too far and sudden movements.
What causes cramps in your fingers?
check out thr thiroid
Does lack of sleeping causes leg cramps?
yes it does
