To constitute a healthy prostate for men is to keep and maintain a healthy weight. Exercise regularly to keep in shape. Eat lots of fruit and veg every single day, make sure you get your 5-a-day. Notify your doctor of previous family prostate cancer. Never ever smoke.
The prostate gland manufactures and secretes the thick fluid that, together with a number of other substances, constitutes semen.
Drinking cranberry juice is healthy for the prostate. The healthier the prostate the better it will perform.
A 20mg prostate would be tiny. A normal healthy adult has a prostate somewhere between 15-20g.
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A normal healthy prostate gland is about the size of a walnut.
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The prostate's main function is the secretion of a white sticky fluid that constitutes a high percentage of semen. The prostate also contains some smooth muscles, that assist in the actual ejaculation motion during orgasm.
Fruits and Vegetables, and also masturbation is said to decrease the risk of prostate disease.
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Healthy Body Healthy Mind - 2003 Winning the Battle Against Prostate Cancer 8-8 was released on: USA: 12 April 2007
One can purchase supplements for prostate healthy from many online retailers such as Amazon, eBay, Prostate Supplements and Livestrong. One can also purchase them from Walmart.