There are several good diabetic books out on the market today. Betty Crocker's Diabetes cookbook is an excellent choice. I would also reccommend the 4-Ingredient Diabetes Cookbook by Nancy S. Hughes.
There's a vast number of books on the subject out there. However, one of the most recognized and respect is The Diabetes Food and Nutrition Bible.
Here is a diabetic cookbook from Betty Crocker. It looks like a promising cookbook! http://www.Amazon.com/Betty-Crockers-Diabetes-Cookbook-Everyday/dp/0764567047
The best place to find information for people with diabetes is at diabetes.webmd.com/diabetic-food-list-best-worst-food. This website will provide information on both the best and worst options available to diabetics.
The best food list for diabetics can be found at diet.lovetoknow.com. This website also links to some of the largest whole sellers.
yes, diabetics can have tomatos.
One of the best sites when shopping for food for diabetics online is http://shopdiabetes.org/101-american-diabetes-association-month-of-meals.aspx?cr=foodthatsgooddiabetesfood&gclid=CPCYyPr41KoCFcZrKgodCjlf6g. They have great choices and prices.
i cook the best food
no
The best diets for diabetics are ones that contain all the major food groups. For instance the Canadian Health Guide is a good diet to follow. Portion control is a big aspect for diabetics. Most people think diabetics cannot have any sugar. This is false. Diabetics can have sugar, just in smaller portions, and when combined with their meals.
The WebMD website has a list of the best and worst foods for diabetics at http://diabetes.webmd.com/diabetic-food-list-best-worst-foods. The same web page also has links to more information about this disease, including tips for living with diabetes.
yes
The advantage is you will pay less more food from fast food restaurant. your food that you will cook will be healthier for your family. A disadvantages is your cook is bad.
Boiling is the most popular way to cook this food. You can also bake them or place them on the bbq to cook. These are best when fresh.
Rotten is a general term, but if it is rotten because of a fungus (such as moldy bread), then yes it does contaminate other food.