Obesity is the number one health problem in this country. If we ate right the percentage of dieing people/ unhealthy would decrease a lot.
To improve your physical health you could make sure you got 30 minutes of aerobic exercise a day, adequate sleep is a way to improve physical heath. and eating 5 fruits and vegetables a day. Social health could be improved by contributing to your community or doing something for someone and not yourself. Mental Health could be improved by do creative activities such as crossword puzzles and word searches anything to stimulate the mind.
sleep well, eat well
That's arguable. Not directly, but it could improve your attitude, and thus increase your will to fight.
Some magazines one could read that involve health and nutrition are Men's Health, Women's Health Magazine and Self. One could improve health and nutrition by reading different articles.
talking on the phone does not improve your health. infact talking on the phone for long periods of time hurts your brain and could cause a tumor to eventually form.
This depends from country to country, but for the USA you could try looking at EHealthInsurance. They offer low cost forms of health insurance. Or you could apply for a job that provides automatic health insurance.
A country could have a referendum to ask its people if they want to leave. If the people voted for this, the country could then leave.
Analyzing influences? maybe idek perhaps goal setting
maybe health because you could live without entertainment, but if you live without health, you could DIE!
working together, science and reason could improve peoples lives
Nigeria may be a better and more developed country. Obasanjo did improve nigeria but not as much as he could have. Nigeria needs a people who have good morals and want nigeria to change for the better.
Well, someone could try building some more popular tourist attractions!