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to increase your intake of complex carbohydrates, what could you incorporate into your diet?
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∙ 13y ago
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Can high carbohydrate intake increase cholesterol levels?
Can high carbohydrate intake increase cholesterol levels?
How do artificial sweetners increase food intake?
as they do not provide carbohydrate to the body.
Does carbohydrate intake have an affect on menstruation?
The carbohydrate intake has nothing to do with your menstruation. Most of the articles in your food does not affect the menstruation.
Do you need to Increase your calorie intake if your weight lifting.. To gain more muscle?
No, you don't need to increase your caloric intake while on a weight-lifting regimen. I would recommend upping your protein and carbohydrate intake though. Protein = muscle repair Carbs = Energy to weight-lift
Prediabeties carbohydrate intake?
There is no way to calculate a carbohydrate intake that will work for every prediabetic patient. Only doctors know this information.
What are fats good sources?
Good sources of fats are olive oils and Nuts. Walnuts are especially high in good oils and can be used in moderation to increase calorie intake without increasing sugar or carbohydrate intake.
What does the body use for energy when you have no carb intake?
When there is no carbohydrate intake the body runs on fats
What are in carbohydrate's?
Ounces; grams; percentage of the recommended intake; and the amount of calories they provide (if you know the specific type of carbohydrate).
What medical conditions require regulating amounts of carbohydrate intake?
Diabetes
What should 60 percent of your daily calorie intake come from?
carbohydrate
How do teenagers ensure that they have sufficient intake of carbohydrate daily?
Eat a sand witch
What are the daily carbohydrate reccomendations?
based on a 2000 calorie diet, the recommended carb intake is 300g
