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Food energy is most commonly expressed in calories. Each food calorie equals 1 kilocalorie, or 1,000 calories. The World Health Organization and many other countries prefer to express food energy in terms of joules. A calorie is equal to 4.1868 kilojoules.

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14y ago
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8y ago

Daily amounts of vitamins and minerals

The recommended amount of vitamin

Vitamin A 5000 IU

Vitamin C 60 mg

Vitamin D 400 IU / 10 mcg

Vitamin E 30 IU

Thiamine / Vitamin B1 1.5 mg

Riboflavin / Vitamin B2 1.7 mg

Niacin / Vitamin B3 20 mg

Albantotini acid / vitamin B5 10 mg

Pyridoxine / vitamin B6 2 mg

Folic acid / folate / vitamin B9 0.4 mg / 400 mg

Cobalamin / vitamin B12 6 mcg

Biotin 0.3 mg

The recommended amount of metal

Calcium 1000 mg / 1 g

Copper 2 mg

Iodine 150 mcg

18 mg iron

400 mg magnesium

1000 mg phosphorus

Selenium 70 mcg

Zinc 15 mg

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13y ago

The real question is, how much food do You eat?

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12y ago

calories

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14y ago

30%

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Q: What is The amount of energy in food?
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who gets the least amount of energy in the food chain


What is the amount of energy in a food measured in?

The amount of energy in food is measured in kilojoules (kL)


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What represents an indirect measure of the amount of energy released from food?

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What is the full meaning of cal?

Cal means calories. It is a measure of the amount of energy that a particular food has. So, if we eat that particular food, then we will obtain that amount of energy.


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The number of kilocalories in a food indicates the amount of what?

The number of kilocalories in a food indicates the amount of energy in the foods you eat.


What does the number of kilocalories in a food indicate the amount of?

The number of kilocalories in a food indicates the amount of energy in the foods you eat.


Is the amount of energy that food contains measured in calories?

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Which food item has the least amount of energy?

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Which measurement unit describes tell amount of energy food contains?

Any unit of energy can be used to describe the energy content of food.