Test your reaction to sugar contain by food elimination. For example, test your blood sugar when you eat an apple. If it's too much or normal to accecptable range.
A good healthy eating plan for a diabetic patient consists of one that is low in sugar and high in protein. A high protein diet is essential in assisting cures.
There are several websites that offer diabetic meal charts out there so you can plan your meals in advance. They are a good resource for food, and can make eating easier. diabetes.webmd.com/guide/���sample-meal-plan
Eating right is one way to keep diabetes under control. All five food groups should always be represented in a diabetic meal plan, as well as foods that are low in sugar content.
Weight Watchers! Maria
Whether or not to follow a diabetic menu plan by a non-diabetic is a decision that should be made by a patient and their doctor. Diabetic plans are usually balanced and designed for healthy eating. Sample diet can be studiedhttp://www.dlife.com/diabetes-food-and-fitness/what_do_i_eat
There are many diabetic meal plan options. You can purchase books or magazines dedicated to Diabetic cooking or you can use the website diabeticconnect.com.
I think you probably need a diabetic recipe rather than a meal plan. There are several on the internet. www.dlife.com/diabetes/diabetic-recipes
The best diabetic diet plan to use is eating right and thinking smart. You do not want to eat food that is high in fructose, foods like steaks and chickens, fresh fruits are the best solution.
If your doctor suggested that you follow it, then yes, of course it is something you should follow, and yes, it is going to improve your overall health.
YES
Yes, there are many options for diabetic diet menus. There are also multiple websites that will help you plan a diabetic meal plan, for example TypeFreeDiabetes.com offers a menu planner for diabetics.
Yes there is a diabetic plan to help you lose weight. A great website to find more information and specific meal plans is http://www.naturaldiabetics.com/diabetic-cooking/