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What did Joseph Wolpe's proposed theory based on classical conditioning?

Updated: 5/2/2024

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∙ 10y ago

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No expert myself, but I would have to say yes.

Wiki User

∙ 10y ago

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∙ 2w ago

Joseph Wolpe's theory, known as systematic desensitization, suggests that fears and phobias can be treated by gradually exposing individuals to anxiety-provoking stimuli while teaching relaxation techniques to reduce anxiety responses. By pairing relaxation with the feared stimulus in a hierarchical manner, individuals can eventually re-associate the feared stimulus with relaxation rather than fear. This process aims to create a new, non-anxious response to the previously feared situation.

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