There is no miracle diet that will instantly drop pounds overnight. She should focus on her long term health by exercising and eating correctly. It is very dangerous for young girls to resort to drastic measures to lose weight.
Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/
Generally speaking, you shouldn't attempt to lose weight too quickly as it is not considered healthy. There is the HGC diet but it is very controversial. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely
Anyone who has ever tried to lose weight will tell you that the faster that you can drop the pounds, the more it will seem that a diet is working. However, losing weight quickly is not always a healthy solution to being overweight. It is not natural to lose a great deal of weight very quickly. In most cases, you should expect to lose between two and five pounds per week if you are following a good weight loss program. If a weight loss program claims that it can help you lose more than that, you may find that the program encourages unhealthy eating habits or deprivation.
A good diet program to lose weight quickly is called the Atkins diet. This consists of usually just eating meat and no sugar or fats. en.wikipedia.org/wiki/Atkins_diet
The Dukan diet is great for losing weight quickly and safely. It is a low carb, high protein diet so I recommend lots of baked or grilled chicken or turkey, very little red meat, and lots of fruits and veggies.
Before starting any weight loss program it is important to talk to your doctor. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely, has excellent advice of losing weight fast and safely.
Most people can live a healthy life with one arm, but a diet may be a safer idea. www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely this may be more of what your looking for
8-10 lbs safely. Anymore is pushing it to an unhealthy exercise or diet program.
There aren't any good diets that will help you lose weight quick, because those are called fad diets, you lose the weight quickly but you gain it back quickly as well. I do know that The Adkins Diet is a diet that help you lose weight quickly though.
The best tips to lose weight is by following a good diet and exercise routine, because you can burn a lot of calories and get quickly to your weight goal. To do it safely, I recommend you try out this manual to help you. Remove the space between l and y and copy and paste the link below : bit.l y/3fZSHXA
Lapband.com has some awesome information on losing weight quickly and safely. Weight watchers also offers meals for 1 month free offers visit here. http://www.weightwatchers.com/templates/marketing/Landing_1col_nonav.aspx?PageId=1233231
The Anne Collins weight loss program can be ordered online for $19.95. If you are interested in this diet program please see: www.everydiet.org/diet/anne-collins-diet -