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you should take a dieght if you are over 96 pounds

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13y ago

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What is the calorie intake for people who are trying to lose weight?

The number of calories you should take in on a diet will depend on your weight and activity level. A low calorie diet (within reason) is the easiest way to lose weight, since weight loss depends on burning more calories than you take in.


Who has lost weight with diet pills?

Diet pills alone do not make you lose weight. Some are appetite suppressants, which should be taken only after medical advice. There is no magic cure for weight loss. No matter what advertising you see if it claims to be a medicine to make you lose weight, it is probably a ploy to take your money.


If you are 6' 7 and weigh 290 pounds what should calorie intake be to lose weight?

It is going to take a combination of a balanced diet and exercise for you to lose weight. There are lots of diet books out there, but the ones by Oz and another by Dr. Weil are fairly balanced advice.


What is a supplementary diet?

it is where you take diet pills to lose weight. which is also called "dietary supplement pills."


Does the fat loss factor diet plan actually work?

It does work, based on science. If you want to lose weight, you can always not eat, or take diet pills so you can lose weight. You can do that diet too though.


How To Find A Lose Weight Fast Diet?

It can often be difficult to find a great lose weight fast diet. However, by learning to follow some simple strategies and concepts, it should be possible to lose weight with your diet in no time at all. The most important aspect to consider when losing weight is the calories that you take in from your diet versus the calories you burn during exercise and everyday normal activities. In order to lose weight you must burn more calories then you take in. Never make the common mistake of starving your body, since it will cause it to go into survival mode and store all calories as fat.


How long should you take laxatives to lose weight and do you even lose fat?

You should NOT take laxatives to lose weight as it is dangerous to your health. You don't lose fat by taking them, but you do lose valuable fluids and essential nutrients.


Is it safe to take diet pills if you have low thyroid and are taking high blood pressure pills?

Its never a good idea to take diet pills to lose weight. Most of diet pills are not FDA approved. Also weight loss with help of such pills is not long lasting. Try sticking to exercise and a healthy diet to lose weight gradually.


How many weeks does it to lose weight?

It depends on many things like your weight,your diet as well as the activities you carry on to lose weight. No one can provide you an estimate of how much time it will take to lose weight. I will suggest you to join an gym near your home or office and workout with proper diet, it will surely get you started.


What is the best diet to use to lose weight?

To find out, WebMD asked experts across the country for their best diet tips. ... Everyone knows the keys to losing weight: Eat less and exercise more. Sounds ... 2: Think about what you can add to your diet, not what you should take away.


What is the best way to lose weight before college?

you could take a jog or go on a diet


Is there a pill to lose weight?

Diet Pills are constantly advertised. But honestly, it is better not to take them. Diet pills can cause Heart Attacks.