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The two most common stimulants found in diet supplements are caffeine and ephedra. Check your ingredient labels for these two ingredients and you will significantly reduce, but not eliminate your chance of cardiovascular risk.

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Q: What diet supplements are dangerous and which are safe?
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If you are fasting, is it okay to take diet supplements?

No you should not take diet supplements while you are on a fast. This would in fact be quite dangerous. Please do not do that.


Which are the best diet supplements available?

There are a wide variety of diet supplements available today, but not all of them are safe or very successful. For the best supplement for you, you should consult a physcian.


Is the consumption of diet supplements safe?

Yes, it is safe as long as you talk to a doctor first. Many supplements such as protein/whey powders are beneficial as they also provide micro nutrients to they body hard to obtain through regular diet.


Are there any FDA approved diet fat burner supplements?

The FDA does not approve any fat burner supplements. These are not safe to use in any capacity and you should not use them.


Are HCG supplements safe for pregnant women?

No it is not safe. Going on a HCG supplement as a pregnant woman is very dangerous. You should not be trying to lose weight if you are pregnant.


Are dietary supplements safe to take during pregnancy?

Most dietary supplements are safe to take during pregnancy but you should carefully read the label and/or consult your doctor about specific supplements. If you are not getting enough nutrition from your diet alone it is recommended that you take dietary supplements during pregnancy to ensure your baby gets all the nutrients it needs.


Is taking weight gainer supplements safe?

It depends entirely on what those supplements contain. It is not safe to take hormones that put on weight or that even put on muscle, such as anabolic steroids. These are not safe. Simple vitamin or protein supplements might be safe. But it depends on what is in them.


What are the different types of diet supplements available?

There are hundreds of diet supplements sold in stores around the country. For starters, there are vitamins for nutrition, workout supplements like creatine, and tons of others.


Are there any known safe fat burning supplements that are already approved by the FDA?

Green tea and all kins of tea can help you lower your weight with proper exercises. Lipofuze and Phentemine375 are safe fat burning supplements that are already approved by the FDA. You can see the description at http://www.weightloss-hq.biz/diet-supplements/the-ultimate-top-10-fat-burners.html


What are some of the dangers of using diet supplements?

There are a few potential dangers of using diet supplements. One of the bigger dangers is that up to 1 in 4 supplements have ingredients that are not accurate. Another danger is some supplements have been found to have contaminants.


What are the best types of diet supplements to take?

Diet supplements are most useful when combined with diet and workout. Some of the most useful are types that suppress your appetite or kick start your metabolism.


What is a safe weight loss supplement?

While nothing beats a healthy diet and exercise, supplements can be beneficial in helping aide weight loss. Five of the most effective weight loss supplements are Decatrim, Xyphedrine, the 7 Day Slimming Pill, ProShapeRX, and NoxyCut " MENs Diet Pills & Muscle Builder.