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The best diets for diabetics are ones that contain all the major food groups. For instance the Canadian Health Guide is a good diet to follow. Portion control is a big aspect for diabetics. Most people think diabetics cannot have any sugar. This is false. Diabetics can have sugar, just in smaller portions, and when combined with their meals.
What else can I help you with?
Can diabetics take b complex?
Yes. There is no contraindication for vitamin use in the various diabetic diets.
What kind of foods do diabetics need in their diets?
Diabetics need healthy food in their diets. There are thousands of food items that are good for diabetics. Some of the most important are Non-starchy vegetables, dried beans, fish, lean meats. Diabetics also need fruits in their diets, but they should be careful on their carbs intake.
Can you suggest any good books on diabetes diets?
There are many good books for diabetic diets. Www.diabetic.org is a great place to get a list of books you can use to get an excellent sources of recipes and foods healthy for diabetics.
Trace mineral that's almost always missing from the diets of diabetics?
chromium
Is B12 good for diabetics?
Yes. There is no contraindication for vitamin use in the various diabetic diets.
Is there any book that has special diets for diabetics?
The Type 2 Diabetes diet Book is one way you can find information on it. Another is the Diabetics Diet. And there last one is the Diabetics Weigt loss diet.
What can I do to lower my high blood sugar count?
Some diabetics use insulin to manage their blood sugar levels. If possible it's preferrable to manage it through diet and exercise. The Mayo clinic has extensive information on diets for diabetics at http://www.mayoclinic.com/health/diabetes-diet/DA00027.
What is a great diet for a diabetic?
There are two good places I found with resources about Diabetic diets, mayoclinic.com has a design your own diet with their help and guidelines. Also www.diabetes.org has healthy diets for diabetics.
What diets are out there for people with diabetes?
Some of the best diets for diabetics are DASH, Mayo Clinic Diet, and Ornish Diet. These have been said to work well for a person with special sugar needs.
Is a diet for diabetics safe for non-diabetic children to eat also?
These diets that are designed for diabetics are actually not suggested for children. This is due to the fact that many children do not have the nutritional needs met if kept on this diet.
Where can one find info on diets for diabetics?
The American Diabetes Association has a plethora of information on diet for diabetics on their website. There is a section for recipes and meal planning information, and there is even a tab for those who have recently been diagnosed.
How many testing strips do diabetics use daily?
at least 10!! Before meals, 2 hours after meals, sometimes 3am and sometimes when you feel "low"
