What distinguishes activr aerobics from lifestyle activities?

Anonymous

∙ 14y ago

Updated: 8/19/2019

Aerobics is exercise that will increase heart rate, cause sweating and burn fat and calories. Lifestyle activities are exercises that are just enough to keep you in a healthy lifestyle, but not enough to lose significant weight.

Owen Kris ∙

Lvl 10

∙ 3y ago

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What distinguishes activr aerobics from lifestyle activities?

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