Examples of carbohydrates include glucose, fructose, and maltose.
cut out all carbohydtates except first thing in the morning and lose 5lbs close to 1 week
More than 30 elements have a key function in helping plants and animals live and be healthy .Everything around us is composed of chemical elements. Elements are the basic building blocks of our lives. Elements combine with one another in different proportions to form everything from the air that we breathe, to the wood that we use to build our homes, to our own bodies. Our bodies use different chemical elements for different functions. For instance, our bodies use calcium to build strong bones and fluorine makes our teeth healthier. As our bodies consume these elements through daily functioning, we have to replace them in order to stay healthy and strong. The greatest source of these elements is through the food we eat. Because some of us do not always eat the right foods, we sometimes have to take dietary supplements, such as vitamins, to assure that we maintain the proper chemical balance in our bodies. According to ancient Greek philosophers, all things are made of the four elements: earth, water, air, and fire.