It depends on what type of athlete you are
If you a sprinter the energy needed is just muscular power which derives from the energy system ATP-CP
If you are a middle distance runner you will use Carbohydrates.
If you are a long distance runner you will need Carbohydrates, Fats and if you are a
Triathlon runner or an ultra-marathon runner you will use Protein.
Carbohydrates are your Pasta's
Fats are you Steaks that have fats within
Proteins are some fruits and red meat
no. elites have there own females that look like the elites
Elites means the more powerful group of people.
There are elites because I've beat the whole game there are some elites scattered around the city.
The higher your rank the more armor you unlock for the elites but you cant customize elites like you can with Spartans
The elites armour is minor
How many elites did you take out in the game.
Italian social theorist Vilfredo Pareto proposed the theory of the circulation of elites. He suggested that governing elites are constantly changing through competition and conflict, with new elites rising to power as older elites decline and are replaced.
no
The elites aren't on your side on the first mission your on the forward into dawn and you have to fight the covenant
Junker
They are a cheer leading group
There really isn't a name for the red and blue elites, there just elites