They are responsible for moving your leg backwards, extension.
gluteals
the gluteals
pulls leg back at hip :)
pulls leg back at hip :)
The glutes is the butt
The main action is to bend the spine of the spinal core
its do ducks waddle?, and yes they do
it is in your bum
quads (narrow squats) & gluteals & hamstrings (wide-positioned squats)
Ski sits work your Quadriceps, Hamstrings, Gluteals and Gastrocnemius(calf).
The gluteus maximus is indeed a muscle. It's one of the gluteals, and the biggest muscle in our body.
Robbing the rich was his main action
Digestion.