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Where are the deltoids biceps triceps pectorals gluteals quadriceps and hamstrings What specific exercises work these muscles?
Wiki User
∙ 15y ago
it is in your bum
Wiki User
∙ 15y ago
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How do the biceps quadriceps hamstrings deltoids gluteus maximus gastrocnemuis abdominals obliques pectorals trapezuis and erector spines work in order to produce movement?
Biceps flex the elbow. Quadriceps extend the knee. Hamstrings flex the knee. Deltoids abduct the humerus. Gluteus maximus extends the femur. Gastrocnemius flexes the knee and plantar flexes the ankle. Abdominal obliques flex and rotate the trunk. Pectoralis major adducts the humerus. Trapezius does many actions, mostly adduct and upwardly rotates scapula. Erector spinae erect the spine.
What is the Muscle pair for a pectorals?
deltoids
What is prime mover in a push up?
Deltoids, triceps and pectorals.
What muscles are used in discus?
biceps, pectorals n deltoids ! :D
What muscles are used in a star jump?
it works your biceps and triceps along with your breast
Which muscles are the prime movers in a press up?
The atissimus obrsi abdominals is the prime mover in a sit up.
What are the most used muscles of the upper body that are used in wrestling?
shoulders (deltoids) and chest (pectorals).
Is there a list of agonist and antagonist muscles?
The following is a list of commonly used agonist/antagonist muscle pairs:pectorals/latissimus dorsi (pecs and lats)anterior deltoids/posterior deltoids (front and back shoulder)trapezius/deltoids (traps and delts)abdominals/spinal erectors (abs and lower-back)left and right external obliques (sides)quadriceps/hamstrings (quads and hams)shins/calvesbiceps/tricepsforearm flexors/extensors
What is the mayor muscle used in the chest press?
if you mean bench press, then that is deltoids, triceps, and pectorals (or chest)
What type of muscles are voluntary?
1. Deltoids 2.Biceps 3. Abdominals 4. Quadriceps 5. Pectoral 6. Latissimus 7. Trapezius 8. Triceps 9. Gluteals 10.Hamstrings 11. Gastrocnemius 12. Urethral Sphincter Muscles
What are 9 types of voluntary muscles?
1. Deltoids 2.Biceps 3. Abdominals 4. Quadriceps 5. Pectoral 6. Latissimus 7. Trapezius 8. Triceps 9. Gluteals 10.Hamstrings 11. Gastrocnemius 12. Urethral Sphincter Muscles
Is it true The Antagonist muscle to the Biceps is the Deltoids?
No it is not true, the antagonist muscle to the biceps is the triceps. You have to think of what muscles will have to release in order to allow contraction, another example would be when the quadriceps contract, your hamstrings must release otherwise the work of the muscles would contradict one another.
