Drink tea with lemon!! It helps a LOT.
it soothes your throat
Water
you drink water
Drink water n1gga
i would say it is not good to drink water during a cardio workout but if you just drink like 3 sips i say it would be ok but dont drink like half or more of the bottle because the water would probably come up to your throat which would not allow you to breath
you have to drink water. your throat is inflamed and the smoke to water ratio isn't even. drink water!!
Try eating bread then drink water.
if you have a throat allergy you must eat a lot of fruit and drink lots of water and milk
Yes. If you do not drink water or liquids.
do not drink cold water cuz you will get cramps , drink warm water
punch it at the same time drink water
drink lots of water and try not to eat spicy foods.