bacteria and smaller protists
The energy needed for metabolism comes from the food you eat. That is why unhealthy food slows down the metabolism.
To start your metabolism
Mastering your metabolism is not a diet. Yes it will help you lose weight, but mastering it is based off what you eat and how you eat. The toxins in certain things cause your metabolism to go "out of wack." Through a balanced diet of the proper foods you can essentially retrain your metabolism
From the calories of what you eat.
to some extent it comes down to how much you eat and how regularly you eat it. eating lots of vitamin b and exrcising lots can improve your metabolism.
Metabolism means how fast you burn energy (the food you eat). If your metabolism increases, then you're burning more energy than you use to.
Personal metabolism has no average.
The Dr- Oz Show - 2009 Eat Your Way Thin How to Eat More to Boost Your Metabolism was released on: USA: 9 April 2013
The type of foods you eat and the amount of exercise
Exercise regularly and consistently, and eat lots of fiber!
it gets it retter to eat the food that is eats the part of year that thay eat
It depends on how much you eat and how fast your metabolism is. If you have a fast metabolism, you're likely to have more frequent bowel movements.