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play Video Games
Answer:
During resistance exercise, people work against their resistance, or weight, of an object to strengthen their skeletal muscles. (i don't think Video Games would help)
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What else can I help you with?
What are some effective exercises for strengthening and toning connective tissue during a workout?
Some effective exercises for strengthening and toning connective tissue during a workout include resistance training, such as weightlifting or using resistance bands, as well as exercises that focus on stability and balance, like planks and yoga poses. These exercises help improve the strength and flexibility of connective tissues like tendons and ligaments.
Can you define the words tubing exercises?
Tubing exercises are exercises that require resistance from a stretchy band. The band is stretched and works the muscles harder than without the band because of the resistance. There is some great instruction of tubing exercises on youtube.
Is it true or false that all muscles are made stronger by progressive resistance exercises?
It is false. NOT all muscles are made stronger by progressive resistance exercises.
Loose top and trousers worn by people during exercises?
hhv
What is one plate in the gym and how does it affect weightlifting exercises?
A plate in the gym refers to a weight that is typically round and used to add resistance to a barbell or dumbbell during weightlifting exercises. The weight of the plate determines the overall resistance of the exercise, making it more challenging and helping to build strength and muscle.
Which of these exercises is not closely related to resistance trainning?
flexibility
What of these exercises is not closely related to resistance training?
Flexibility -----A+
What is a type of body conditioning by resistance exercises?
dees
How can a bench press assist band be used to improve strength and performance during weightlifting exercises?
A bench press assist band can be used to provide resistance during weightlifting exercises, helping to increase muscle engagement and strength. By adding resistance to the movement, the band can help improve muscle activation and performance, leading to enhanced strength gains over time.
What type of exercises of not closely related to resistance training?
Stretching is not closely related to resistance training.
What is the ideal resistance band length for effective strength training exercises?
The ideal resistance band length for effective strength training exercises is typically around 4 to 6 feet long. This length allows for a wide range of exercises and resistance levels to target different muscle groups effectively.
What are the benefits of using yoga bands for stretching exercises?
Yoga bands can help improve flexibility, increase range of motion, and enhance muscle strength. They also provide resistance during stretches, making the exercises more effective.
