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The traditional St.Davids Day meal starts off with cawl(pronounced 'cowl'), a hearty broth of mutton & vegetables, and is followed by leeks with either bacon or pork in cheese sauce. Lavabread (made from lava seaweed) is sometimes eaten on toast as a side dish.

Variations on the St.David's Day feast include Welsh lamb served with leeks, potatoes and gravy, and starters of either Welsh rarebit (a spicey cheese sauce on toast containing mustard, honey and onions) or lavabread patties.

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